On 7/14 I did a Two-a-day in Dance2fit and I burned 3305 total calories and 1503 active calories; literally just dancing. 👀Come join us and have some fun!!
Soft opening for dance/cheer moms at Fascinating Rhythm Dance Studio on 7/11! Swipe for a couple videos!
Ok, York! 🔥 Y’all killed it 7/18! What an amazing group of ladies! So glad they all came to shake it with Lacey last Thursday! And special shout out to Windy Bryant Sizemore - she danced with me this AM then came and danced with me AGAIN this evening! Dedication 👏🏻👏🏻 proud of you all! ❤️
The York ladies came and put in work Saturday 7/20 A.M! So proud of all of you! Such an amazing and fun group of women 👏🏻💗 some serious calories were left on the dance floor! 🔥
7/22 🎶 When the working day is done, Oh girls they wanna have fun! 🎶 All of these beautiful ladies had fun and burned over 600 calories tonight👏🏼! If you’re in the York area, Join us tomorrow with Lindsay Nance at Fascinating Rhythm Dance Studio at 6:30pm! 💥
Check out our Facebook and Instagram pages for regular updates of pictures from class and videos of what you can expect from class.