On 7/14 I did a Two-a-day in Dance2fit and I burned 3305 total calories and 1503 active calories; literally just dancing. πŸ‘€Come join us and have some fun!!

Soft opening for dance/cheer moms at Fascinating Rhythm Dance Studio on 7/11! Swipe for a couple videos!

Ok, York! πŸ”₯ Y’all killed it 7/18! What an amazing group of ladies! So glad they all came to shake it with Lacey last Thursday! And special shout out to Windy Bryant Sizemore - she danced with me this AM then came and danced with me AGAIN this evening! Dedication πŸ‘πŸ»πŸ‘πŸ» proud of you all! ❀️

The York ladies came and put in work Saturday 7/20 A.M! So proud of all of you! Such an amazing and fun group of women πŸ‘πŸ»πŸ’— some serious calories were left on the dance floor! πŸ”₯

7/22  🎢 When the working day is done, Oh girls they wanna have fun! 🎢 All of these beautiful ladies had fun and burned over 600 calories tonightπŸ‘πŸΌ! If you’re in the York area, Join us tomorrow with Lindsay Nance at Fascinating Rhythm Dance Studio at 6:30pm! πŸ’₯

7/23 πŸ”” Ding Dong πŸ”” It’s the new dance that we ordered! Look at all these ladies who came out on a rainy Tuesday and worked it πŸ‘πŸΌ! Make sure you catch @__.lacey at 6:30pm on Thursday at @fascinatingrhythm

Check out our Facebook and Instagram pages for regular updates of pictures from class and videos of what you can expect from class.